Feb 20 2009

Low Fat Spinach Artichoke Dip

This is a low fat version of a classic dip. Serve warm at any party.

Cooking Method: Oven
Prep Time: 10 minutes
Cooking Time: 15 minutes

Makes: 16 servings (1/4 cup each

Ingredients

1        cup Frozen Spinach (thawed)
1        cup Lite Mayonnaise
1/2     cup Parmesan Cheese
1/4     cup Skim Mozerella Cheese
1/8     tsp. Garlic Powder
1/4    cup Bread Crumbs (Optional)

Preparation Instructions

1.    Drain and chop artichoke hearts into small chucks.

2.    Drain thawed spinach dip to rid of extra water.

3.    Combine spinach, artichoke hearts, mayonnaise, parmesean cheese, mozerella cheese, and garlic powder in a 1 quart casserole dish.

4.    Cook dip at 250º for 10 minutes until warm. Sprinkle with bread crumbs (optional). Serve with crackers, chips or  vegetables.

Leave a Reply

Alibi3col theme by Themocracy